This is an awesome weekend lunch time recipe and if you have time, why not during the week too.

Ingredients

• 100 g cooked prawns
• Tomato – allowed amount
• Juice of half lemon
• 1 tbsp parsley and any additional seasonings you like
• salt/pepper to taste Tabasco (optional)

Instructions

• Place cooked prawns in food processor, pulse a few times to chop up prawns.
• Or, simply chop with sharp knife.
• In small bowl, combine chopped prawns, parsley, lemon juice, salt/pepper.
• Cover and refrigerate 30 minutes -1 hr.
• When ready to serve, cut off top of tomato. Scoop out inside of tomato.
• Chop & combine inside of tomato with prawn mix. (You may discard seeds if you like).
• Fill tomato with prawn mix.  Top with a couple dashes of Tabasco (optional)

Notes

Tip: This is great using baked fish as well.