Super easy and super quick. This is delicious, if you like seafood. I often get really tired of meat when I’m low carbing, so I make this to keep me going. I find I could eat this every day.
226 grams squid rings
113 grams scallops
113 grams shrimp (peeled and devained)
1 teaspoon chili pepper flakes
1⁄4 teaspoon cayenne pepper
1 teaspoon italian seasoning
1 garlic clove, minced
1⁄2 lime, juice of
salt and pepper
3 tablespoons coconut oil
- In a medium bowl mix all ingredients except the oil and let sit for 5-10 minutes.
- In a wok or large pan heat the oil over medium high heat.
- Add the seafood mixture and stir fry until done, about 5 minutes.
- Enjoy with seasoned salad