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  • 100 grams of lean steak, chopped into small pieces
  • 2 cloves garlic, minced
  • 1 tsp. onion powder
  • 1 ¼ cups celery, chopped into small pieces
  • 1 ¼ cups beef broth
  • Cayenne pepper to taste
  • Salt and pepper to taste
  • 1 bay leaf


  • In a medium or large saucepan, brown beef and garlic in a saucepan using a small amount of broth.
  • Add spices, remainder of broth, vegetables and seasonings and bring to a boil.
  • Season with salt, pepper and cayenne pepper to taste.
  • Reduce heat and simmer for 45 to 50 minutes or until beef is tender.
  • Add extra water if water level drops too low during cooking.
  • Remove bay leaf and serve while still hot with 1 melba toast (optional).