hCG Phase 3 and 4 Vietnamese prawn & papaya salad

INGREDIENTS

1 cup bean sprouts

1 cup green papaya (peeled and flesh julienned)

1 small cucumber, sliced thinly

2-3 hot small chillies small, finely diced

1 teaspoon grated ginger

2 cloves of garlic finely minced

2 tablespoon low sodium fish sauce

4 tablespoons lime juice

2 tablespoons stevia liquid

¼ cup unsalted roasted macadamia nuts, chopped

1 long red chilli, deseeded and julienned into long thin strips

½ cup coriander leaves

3 Thai shallots or small red onion, peeled and finely sliced

½ cup mint leaves

½ cup basil leaves

½ cup mint leaves

15 large cooked king prawns, peeled and deveined

METHOD

Place the garlic, chilli, ginger and sugar in a mortar and pestle of food processor, then add in the lime juice and fish sauce.

In a large bowl, add in the bean sprouts, long red chilli julienne, green papaya, cucumber, coriander leaves, Thai shallots, both mint leaves, Thai basil and the dressing to taste.

Serve on a platter with prawns and finish with toasted peanuts and fried shallots.

Note

Now you can also always adapt this recipe for phase 2 by leaving out things that are not allowed in that phase and adding in things that are.