This is a delicious side dish to compliment any meal whether it is a braai, a dinner or lunch time meal.  Rather than the boring old uncooked tomatoe, why not give this dish a try.

Slow Roasted Tomatoes

This is a delicious side dish to compliment any meal whether it is a braai, a dinner or lunch time meal.  Rather than the boring old uncooked tomatoe, why not give this dish a try.

Slow Roasted Tomatoes

Master your Appetite Hormones

Both leptin and ghrelin levels are key for weight management and successful dieting. Yo-yo dieting will most likely have a long-term negative impact on hormones, body composition, and general health. To avoid the vicious cycle of losing weight and then regaining it, plan in periods of energy maintenance or refeeds. These c periods every 4-6 weeks.

While dieting may feel hard, research shows the maintenance period afterward may be even harder! Make sure your post-diet plan is as optimal and effective as the actual diet itself.

Applying the strategies listed in all the articles on this topic will help you maintain leptin and ghrelin health, but it’s critically important that you plan your diet ahead of time, set clear goals, and be patient with the process. If you’re going to try cyclical dieting to help your leptin and ghrelin levels, give yourself plenty of time.

Weight loss made easy with Bettabods

Master your Appetite Hormones

Both leptin and ghrelin levels are key for weight management and successful dieting. Yo-yo dieting will most likely have a long-term negative impact on hormones, body composition, and general health. To avoid the vicious cycle of losing weight and then regaining it, plan in periods of energy maintenance or refeeds. These c periods every 4-6 weeks.

While dieting may feel hard, research shows the maintenance period afterward may be even harder! Make sure your post-diet plan is as optimal and effective as the actual diet itself.

Applying the strategies listed in all the articles on this topic will help you maintain leptin and ghrelin health, but it’s critically important that you plan your diet ahead of time, set clear goals, and be patient with the process. If you’re going to try cyclical dieting to help your leptin and ghrelin levels, give yourself plenty of time.

Cortisol Control – Reining In Fight-or-Flight with Relora® and Sensoril®
The stresses of modern life trigger the release of cortisol, a hormone responsible for the fight or flight response. Stress can also trigger popular coping behaviors like eating junk food, watching TV to numb out, and shopping too much. Too much cortisol can impact your body, affecting blood sugar, immune function, abdominal fat deposits, mood, and more, including your sex life!
Symptoms of stress-related cortisol levels:
– Sugar cravings
– Being overweight
– Nervous irritability
– Low libido
– Oily skin
– Occasional difficulty sleeping
– Mild headaches
Cortisol Control is formulated to help your body defend against stress-produced cortisol levels. It combines two of the most effective anti-stress blends, for maximum control of stress and stress-induced eating and snacking.

GluControl™ is a clinically formulated blend of nutrients designed to be used along with a balanced diet to support healthy blood sugar levels.
Vitamin C (fat and water soluble forms); natural vitamin E (both d-alpha and mixed tocopherol); N-acetyl-cysteine, the ’ready-to-work’ form of the amino acid cysteine and the proven plant favorite, quercetin, provide widespread cellular protection. These antioxidant nutrients protect healthy blood vessels and promote circulation and capillary integrity.
The standardized herbal extracts of cinnamon (CinSulin®), bitter melon and goats rue, help improve and stabilize metabolic balance. These herbs have been used for centuries and, more recently, boast positive results in clinical research trials.
And vanadium, from vanadyl sulfate, continues to be investigated for its metabolic role as a trace mineral.

HCG Mini Pack #1 including GluControl Caps

1 Months Supply includes: 1 x mixing syringe ; 1 x mixing needle ; 1 x hCG ; 1 x Bacterior stat water  ; 1 x months supply GluControl Caps, Bettabods eating protocol ; example meal planner;

Excludes: daily insulin syringes ; alcohol swabs ; recipe book

This 30 day kit of hCG for those wishing to lose a quick 10-12 kg’s.

Reasons to use Cortisol Control Caps – CLICK HERE

HCG Maxi Pack #1 including GluControl Caps

1 Months Supply includes: 1 x mixing syringe ; 1 x mixing needle ; 1 x hCG ; 1 x Bacterior stat water  ; 1 x months supply Cortisol Control Caps, Bettabods eating protocol ; example meal planner;

Excludes: daily insulin syringes ; alcohol swabs ; recipe book

This 30 day kit of hCG for those wishing to lose a quick 20-25 kg’s.

Reasons to use GluControl Caps – CLICK HERE